I work from the understanding that life is innately personal, so you can depend on me here at Serenity of Mind to work in a holistic way, with compassion and help you through the process of finding your highest, happiest self.
Spiritual Counselling
Spiritual Counselling is designed to bring you serenity and sustain a life of harmonious balance.
Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek..
Self-Awareness & Self-Development
Spiritual counselling works from the philosophy that life is both an inner journey of self-awareness and self-development, exploring the inner relationship and connection to the self as well as an outer relationship with all life.
Expanding your mindset is the first step in awakening to our spiritual path:
- Conscious knowledge of character and feelings
- Universal and personal energy systems
- Vibrations and intuitive realities
- Higher self
- Cosmic connections
In spiritual counselling, this is known as the spiritual body.
Meaning & Purpose
Spiritual counselling is specially designed to bring harmony between your spiritual, mental, emotional and physical body in order to bring you inner healing, expansion and real relief.
- To turn your healed hurts into healing others
- Spiritual growth and soul connection
- Be of service to others
- Are you awaiting to discover your purpose and meaning?
By healing your emotional wounds by facing the heart of pain, eliminating suffering and opening the heart to create a sacred holding place for your personal development and transformation.
With this broader view, you can look within your heart to discover what is true for you, what gives your life meaning and purpose, bringing life into harmony and serenity, a state we all search and long for.
Inner Wisdom & A Better Life
Spiritual counselling aims to give people inner wisdom and the power to really trust themselves in order to release themselves from pressure to perform or to be on a path that isn’t right for them.
Grow inner wisdom by connection to self and the universe:
- Trust the whispers of your spiritual heart
- Trust the inner voice that reflects intuitive insight
- Trust your inner navigation to guide you
- Walk the path to authentic and lasting fulfilment
Realising that there is no right or wrong way for your life to play out, rather that it’s a journey of our conscious and unconscious opening new doors to new directions.
Spiritual counselling works from this perspective in order to help people build a better life, have better, more honest relationships with the people they love. It’s an integrative, compassion-focused therapy, which uses tools from psychotherapy as well as research from Buddhism, neuroscience and evolutionary therapy to give people the tools they need to navigate their life.
Meditation, Mindfulness, Visualisation Techniques & Breathe Work
All have the ability to slow down racing thoughts, to ease an overly stressed brain, and to nurture a tired soul, so that peace can be transferred to the rest of the body and the potential for healing on many levels can open up.
Meditation
Meditation can be used as a safe haven to navigate us through difficult emotions and help us to nurture a kind inner-voice to help guide us through the inevitable difficult times in our lives. Incorporated into daily life, meditation is a natural stress stabiliser and promotes emotional health and well-being.
Mindfulness
Mindfulness a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Visualisation
The mind is a powerful tool to affect change and is one of the most powerful tools for change. Creatively utilising visualisation techniques is a therapeutic approach that helps you move past obstacles in your life. Athletes use it to help them perform better, therapists use it to help patients heal from trauma, and achieve goals.
Breathwork
Breathwork supports so many of the challenges everyone experiences. Breathwork helps release trauma or mental, physical, and emotional blocks, as well as anxiety, depression, fear, grief, and anger, excellent for managing pain.
I am registered and entitled to practise as a Spiritual Counsellor, Healer, Teacher and Mentor under the CMA: Complementary Medical Association.
- I am bound by the highest standard of professional codes of practice and ethics.
- I continuously undertake professional development training to keep me up-to-date with current research and thinking.
- I attend regular supervision and hold professional liability insurance and I am fully checked by
If you’re interested in Spiritual Counselling, don’t hesitate to get in touch with me today. Spiritual counselling is my vocation and I am passionate about your personal growth and helping my clients achieve their best possible life by embracing their full selves. I utilise my experience and expertise in order to offer a completely tailored approach to spiritual counselling, energy healing and holistic help to all of my clients.
Get In Touch
I respect that for many it takes courage to pick up the phone or drop me a line as It’s actually a bit anxiety-inducing to reach out to a therapist.
You have so many unspoken questions, that’s why I offer a free consultation.
You have already taken the first step, by contacting me you keep moving forward, let me support you with the rest.
Melanie
Get In Touch
I respect that for many it takes courage to pick up the phone or drop me a line as It’s actually a bit anxiety-inducing to reach out to a therapist.
You have so many unspoken questions, that’s why I offer a free consultation.
You have already taken the first step, by contacting me you keep moving forward, let me support you with the rest.
Melanie